{"id":185,"date":"2020-09-17T08:10:44","date_gmt":"2020-09-17T06:10:44","guid":{"rendered":"https:\/\/przedszkole47.edu.wroclaw.pl\/?page_id=185"},"modified":"2026-09-18T15:30:53","modified_gmt":"2026-09-18T13:30:53","slug":"jadlospis","status":"publish","type":"page","link":"https:\/\/przedszkole47.edu.wroclaw.pl\/index.php\/dla-rodzicow\/jadlospis\/","title":{"rendered":"Jad\u0142ospis"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text css=””]<\/p>\n

Jad\u0142ospis Przedszkole nr 47 Le\u015bny Ludek<\/span><\/span> \u00a0<\/span><\/span>od <\/span><\/span>21<\/span><\/span>-09-2026<\/span><\/span> do <\/span><\/span>2<\/span><\/span>5<\/span><\/span>-09-2026<\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n\n\n\n\n\n\n\n\n\n
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Data<\/span><\/p>\n<\/div>\n<\/td>\n

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\u015aniadanie<\/span><\/p>\n<\/div>\n<\/td>\n

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II Danie<\/span><\/p>\n<\/div>\n<\/td>\n

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Zupa + podwieczorek<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n

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\u00a0<\/span><\/p>\n

21<\/span>-09<\/span><\/p>\n

poniedzia\u0142ek<\/span><\/p>\n

\u00a0<\/span><\/p>\n<\/div>\n<\/td>\n

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J<\/span>a<\/span>glanka<\/span> na mleku<\/span> (<\/span>zawiera:<\/span> mleko<\/span>, <\/span>proso<\/span>)<\/span> 200<\/span> ml<\/span>\/30 g<\/span>\/<\/span>,<\/span>c<\/span>hleb \u017cytni <\/span>3<\/span>0 g z m<\/span>as<\/span>\u0142em <\/span>4<\/span> g<\/span> (<\/span>zawiera:<\/span> mleko, \u017cyto<\/span>) <\/span>P<\/span>a<\/span>sta <\/span>z cze<\/span>rwonej fasoli z<\/span> \u017curawin\u0105<\/span> (zawiera<\/span>: <\/span>czerwona fasola<\/span>, \u017curawina<\/span>)<\/span> 20 g<\/span> og\u00f3rek <\/span>kiszony <\/span>2<\/span>0 g<\/span>,<\/span> papryka<\/span>czerwona<\/span> 20 g, <\/span>pomidor <\/span>\u017c<\/span>\u00f3\u0142ty<\/span>20<\/span> g<\/span>,<\/span> sa\u0142ata<\/span> lodowa <\/span>5<\/span> g<\/span>Napar<\/span> z hibiskusa<\/span> z mi\u0119t\u0105<\/span> (<\/span>zawiera:<\/span> susz z <\/span>hi<\/span>biskus<\/span>, mi<\/span>\u0119ta<\/span>)<\/span> 250 ml<\/span><\/p>\n<\/div>\n<\/td>\n

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Racuchy<\/span> pe<\/span>\u0142<\/span>nozia<\/span>rniste<\/span> z jab\u0142<\/span>kami<\/span> i r<\/span>odzynkami<\/span> (<\/span>zawiera:<\/span>pszenica<\/span>,<\/span> jaja,<\/span> jab\u0142<\/span>ka,<\/span> rodzynki<\/span>,<\/span> proszek do <\/span>pieczenia<\/span>) <\/span>3<\/span> szt<\/span>\/ <\/span>5<\/span>0 g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Og<\/span>\u00f3rek<\/span> zielony <\/span>w s\u0142upkach<\/span>7<\/span>0g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Woda<\/span> 250<\/span> ml<\/span><\/p>\n<\/div>\n<\/td>\n

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K<\/span>rem<\/span> z <\/span>dyni<\/span> wywarze warz<\/span>y<\/span>w<\/span>nym<\/span> posypany pra\u017conym s\u0142onecznikiem <\/span>(<\/span>zawiera:<\/span> woda,<\/span> dynia<\/span>,<\/span> socze<\/span>wica \u00a0c<\/span>z<\/span>erwona<\/span>,<\/span> por, <\/span>seler, <\/span>marc<\/span>hew, pie<\/span>trusz<\/span>ka, <\/span>c<\/span>ebula,<\/span> czosnek, s\u0142onecznik<\/span> przyprawy<\/span>)<\/span>250<\/span> m<\/span>l<\/span>\/ 1<\/span>6<\/span>0 g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

C<\/span>hia<\/span> i ma<\/span>k<\/span> na mleku z owocami<\/span> (<\/span>zawiera<\/span>: mleko kokosowe,<\/span> maliny, nasiona chia<\/span>, mak)150 g\/60g<\/span><\/p>\n

\u00a0<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n

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\u00a0<\/span><\/p>\n

22<\/span>-09<\/span><\/p>\n

W<\/span>torek<\/span><\/p>\n

\n<\/div>\n<\/td>\n

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Chl<\/span>eb wi<\/span>eloziarnisty<\/span> 5<\/span>0 <\/span>g z mas\u0142em <\/span>8g<\/span> (<\/span>zawiera:<\/span>pszenic<\/span>a,<\/span> \u017cyto<\/span>) <\/span>T<\/span>w<\/span>aro\u017ce<\/span>k <\/span>z rzodkiewk\u0105<\/span> i szczypiorek<\/span>(<\/span>zawiera: <\/span>mleko, <\/span>rzodkiewka<\/span>, szczypior, koper<\/span>)<\/span> p<\/span>apryka <\/span>\u017c\u00f3\u0142ta<\/span> 20 g <\/span>pomidor <\/span>malinowy<\/span> 20<\/span> g, <\/span>ros<\/span>z<\/span>p<\/span>onka<\/span> 5<\/span> g<\/span>, <\/span>gruszka<\/span>3<\/span>0<\/span> g<\/span> , <\/span>orzechy<\/span> 3 g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Kawa z mlekiem <\/span>(<\/span>z<\/span>a<\/span>wiera: <\/span>mleko<\/span>, <\/span>ka<\/span>wa<\/span>)<\/span> 250 ml<\/span><\/p>\n<\/div>\n<\/td>\n

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K<\/span>urczak <\/span>w so<\/span>sie szpinakowym <\/span>z ry\u017cem<\/span> br<\/span>\u0105zowym<\/span> i <\/span>komosa ry\u017cow<\/span>\u0105<\/span>(<\/span>zawiera:<\/span> m<\/span>i\u0119so z <\/span>kur<\/span>czaka<\/span>, <\/span>szpinak<\/span> , czosnek<\/span>,<\/span> ry\u017c,<\/span> komosa ry\u017cowa,<\/span> przyprawy<\/span>)<\/span> 130 g\/<\/span>3<\/span>0g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Sur\u00f3wka z marchewki, jab\u0142ka<\/span> i pora<\/span> z <\/span>ol<\/span>iw\u0105 z oliwek <\/span>(zawiera: <\/span>marchewka, jab\u0142ko, por<\/span>, <\/span>oliwa<\/span> z oliwek<\/span>, s\u0142oneczn<\/span>i<\/span>k,<\/span> przyprawy) <\/span>7<\/span>0g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Lemoniada<\/span> malinowo<\/span>–<\/span>cytr<\/span>ynowa<\/span> (<\/span>zawiera:<\/span> woda, <\/span>maliny<\/span>, <\/span>cytryna<\/span>)<\/span>250 m<\/span>l\/<\/span> 2<\/span>0 g<\/span><\/p>\n<\/div>\n<\/td>\n

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B<\/span>a<\/span>rszcz <\/span>czerwony<\/span> \u00a0z ja<\/span>jkiem i ziemniakami<\/span> na wywarze warzywnym<\/span>(<\/span>zawiera<\/span>:<\/span> woda, <\/span>burak, jaja,<\/span> seler<\/span>, <\/span>marchew, pietruszka, koper, cebula, <\/span>czosnek, ziemniaki<\/span>,<\/span> natka<\/span>,<\/span> przyprawy,<\/span> por<\/span>) <\/span>250 ml\/1<\/span>6<\/span>0 g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Smoothie <\/span>\u017c<\/span>\u00f3\u0142te<\/span> (zawiera:<\/span> woda,<\/span> ananas,<\/span> pap<\/span>aj<\/span>a<\/span>, mango<\/span>)<\/span>150g<\/span>\/60g<\/span><\/p>\n

\u00a0<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n

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\u00a0<\/span><\/p>\n

23<\/span>-09<\/span><\/p>\n

\u015a<\/span>roda<\/span><\/p>\n

\n<\/div>\n<\/td>\n

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P\u0142atki<\/span> \u017cytnie<\/span> na mleku <\/span>(<\/span>zawiera:<\/span> \u017c<\/span>yto<\/span>,<\/span> mleko<\/span>,<\/span>)<\/span> 2<\/span>0<\/span>0 ml<\/span>\/<\/span>30 g<\/span>, <\/span>Chleb <\/span>graham<\/span> 3<\/span>0 g z mas\u0142em <\/span>4<\/span>g<\/span> (<\/span>zawiera:<\/span> mleko, <\/span>pszenica graham<\/span>) <\/span>pasta rybna<\/span> z oliwkami<\/span> (<\/span>zawiera:<\/span> ryba,<\/span>oliwki, <\/span>mleko<\/span> )<\/span> 20 g<\/span> ma<\/span>rchew<\/span> 20 g, <\/span>pap<\/span>ryka <\/span>\u017c<\/span>\u00f3\u0142ta<\/span> 20 g, <\/span>pomidor <\/span>10 <\/span>g<\/span>,<\/span> roszponka<\/span> 1<\/span>0 g<\/span> Napar Melisy<\/span> (<\/span>z<\/span>awiera<\/span>:<\/span>susz<\/span> melisy<\/span>)<\/span> 250 ml<\/span><\/p>\n<\/div>\n<\/td>\n

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P<\/span>u<\/span>lpeciki <\/span>w sosie pomidorowym<\/span> z ziemniakami<\/span> z wody<\/span> z <\/span>k<\/span>operkiem<\/span>(<\/span>zawiera:<\/span> mi\u0119so z <\/span>indyka<\/span>,<\/span> pomidory, pszenica, socz<\/span>ewica czerwona<\/span>, <\/span>ziemniaki, <\/span>koper<\/span>)<\/span> 130 g<\/span>\/60<\/span> g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Sur\u00f3wka z kis<\/span>z<\/span>o<\/span>nych og\u00f3rk\u00f3<\/span>w z<\/span>e szczypiorkiem<\/span> (<\/span>z<\/span>awiera:<\/span> kiszone<\/span>og\u00f3rki<\/span>, szczypior, cebula<\/span>)<\/span> 7<\/span>0 g<\/span><\/p>\n

W<\/span>oda<\/span> (<\/span>zawiera:<\/span> woda<\/span> )<\/span> 250 ml<\/span><\/p>\n<\/div>\n<\/td>\n

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Zupa <\/span>piec<\/span>zarkowa <\/span>z <\/span>ma<\/span>karonem <\/span>pe\u0142noziarnistym<\/span> na wyw<\/span>arze <\/span>warzywnym <\/span>(<\/span>zawiera<\/span>:<\/span> woda<\/span>, <\/span>pieczarki<\/span>, <\/span>seler, <\/span>marchew<\/span>, <\/span>p<\/span>ietruszka, <\/span>por<\/span>, natka, koper<\/span>, jaja<\/span>, <\/span>pszenica<\/span>, <\/span>przypraw<\/span>y<\/span>)<\/span> 250 ml<\/span>\/1<\/span>6<\/span>0 g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

S<\/span>a\u0142ata <\/span>owocowa<\/span> z <\/span>p\u0142atkami migda\u0142owymi<\/span> i s\u0142onecznikiem (<\/span>zawiera: arbuz, granat, winogron, nektaryn<\/span>a<\/span>,<\/span> jab\u0142ko<\/span>, <\/span>migda\u0142y<\/span>,<\/span> s\u0142onecznik<\/span> )<\/span>150 g<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n

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\u00a0<\/span><\/p>\n

24<\/span>-09<\/span><\/p>\n

Czwartek<\/span><\/p>\n

Szwedzki st\u00f3\u0142<\/span><\/p>\n<\/div>\n<\/td>\n

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Pieczywo mieszane<\/span> 60 g z mas\u0142em 10 g <\/span>(<\/span>zawi<\/span>era: <\/span>mleko, pszenica<\/span>, \u017cyto<\/span>)<\/span>, <\/span>filet z <\/span>kurczak<\/span> na parze w <\/span>przyprawach<\/span>–<\/span>wyr\u00f3b w\u0142asny<\/span> (<\/span>zawiera<\/span>: mi\u0119so z <\/span>kurczaka<\/span>,<\/span> ,<\/span> p<\/span>rzyprawy<\/span> ) 20 g<\/span>, <\/span>mus <\/span>porzeczkowy<\/span>-wyr\u00f3b w\u0142asny<\/span> (<\/span>zawiera:<\/span> czarna porzeczka<\/span>)<\/span> 20 g<\/span>,<\/span> H<\/span>umus<\/span> z sezamem<\/span> (<\/span>zawiera<\/span>:<\/span>ci<\/span>e<\/span>cierzyca, sezam<\/span>)<\/span> 20<\/span> g<\/span> og\u00f3rek kiszony <\/span>20 g, <\/span>rzodkiewka<\/span>20 g,<\/span> pomi<\/span>dor 20 g,<\/span> sa\u0142ata<\/span> lodowa<\/span> 5 g, <\/span>jab\u0142ko<\/span> 4<\/span>0<\/span> g, Kakao z mlek<\/span>iem <\/span>(<\/span>zawiera<\/span>:<\/span> mleko, kakao)<\/span> 250 ml<\/span><\/p>\n<\/div>\n<\/td>\n

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\u0141azanki z<\/span> pieczarkami<\/span>,<\/span> kap<\/span>ust\u0105, zielon\u0105 <\/span>soczewica<\/span> z warzywami korzennymi <\/span>(<\/span>zawiera:<\/span> pszenica<\/span>,<\/span> piec<\/span>zarki, zielona<\/span> soczewica<\/span>, <\/span>seler<\/span>,<\/span> marchew<\/span>, <\/span>cebula<\/span>,<\/span> por<\/span>, <\/span>seler <\/span>naciowy,<\/span> przyprawy<\/span>) <\/span>180g<\/span>g<\/span>\/1<\/span>4<\/span>0g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Kal<\/span>arepka<\/span> w <\/span>kawa\u0142kach<\/span> 7<\/span>0g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Woda<\/span> 250<\/span> ml<\/span><\/p>\n<\/div>\n<\/td>\n

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Zupa<\/span> k<\/span>rem <\/span>og\u00f3rkowa z <\/span>ziemniak<\/span>a<\/span>mi<\/span> na wywarze <\/span>warzywnym<\/span>(<\/span>zawiera:<\/span> woda, <\/span>og\u00f3rek kis<\/span>zo<\/span>ny<\/span>, <\/span>marchew, pietruszka, por, <\/span>seler<\/span>,<\/span>cebula<\/span>, <\/span>przyprawy, <\/span>natka<\/span>, <\/span>ziemniaki<\/span>)<\/span> 250 ml<\/span>\/150 g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Koktajl <\/span>owocowy<\/span> na<\/span> mleku <\/span>ro\u015blinnym<\/span> z <\/span>siemieniem lnianym <\/span>(<\/span>zawier<\/span>a<\/span>:<\/span> o<\/span>wies<\/span>, <\/span>trusk<\/span>awki<\/span>, ma<\/span>liny,<\/span> siemi\u0119<\/span> lniane<\/span>)<\/span> 150 g\/<\/span>60g<\/span> g<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n

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\u00a0<\/span><\/p>\n

25<\/span>–<\/span>09<\/span><\/p>\n

Pi\u0105tek<\/span><\/p>\n<\/div>\n<\/td>\n

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C<\/span>hleb <\/span>\u017cytni<\/span> 5<\/span>0 g z mas\u0142em 8g<\/span> (<\/span>zawier<\/span>a:<\/span> \u017c<\/span>yto<\/span>,<\/span> mleko<\/span>)<\/span>Jajecznica <\/span>na ma\u015ble<\/span> ze szczypiorkiem<\/span> 20g <\/span>(<\/span>zawiera<\/span>:<\/span>mleko<\/span>,<\/span> jaja<\/span>, szczypior<\/span>),<\/span> pomidor<\/span> 20<\/span> g,<\/span> papryka<\/span> 20 g, <\/span>roszponka<\/span> 2 <\/span>g, <\/span>og\u00f3<\/span>rek zielony <\/span>20 g<\/span>, <\/span>orzechy w\u0142oskie <\/span>3 g<\/span>n<\/span>ektaryny <\/span>4<\/span>0 g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Kawa z mlekiem <\/span>(<\/span>zawiera: <\/span>kawa<\/span>, <\/span>mleko<\/span>)<\/span> 250 ml<\/span><\/p>\n<\/div>\n<\/td>\n

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Ryba po<\/span> grecku z kasza bulgur<\/span> (<\/span>zawiera<\/span>: <\/span>ryba,<\/span> seler<\/span>, <\/span>pietruszka<\/span>, marchew<\/span>,<\/span> pomidory,<\/span> przyprawy<\/span>, <\/span>pszenica<\/span>, <\/span>)<\/span> 130g\/60g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Sur\u00f3wka z kapusty <\/span>peki\u0144skiej<\/span> z koperkiem <\/span>(<\/span>zawiera: <\/span>ka<\/span>pust<\/span>a,<\/span>og\u00f3rek<\/span> ,<\/span> koper<\/span>, ol<\/span>iwa<\/span>,<\/span> cytryna, <\/span>przyprawy<\/span>)<\/span> 70g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Woda<\/span> z cytryn\u0105<\/span>, arbuz<\/span> i <\/span>mi\u0119t\u0105 (<\/span>zawiera:<\/span> woda, mi\u0119ta,<\/span> arb<\/span>uz<\/span>cytryna)<\/span> 250 ml<\/span>\/<\/span>1<\/span>0g<\/span><\/p>\n<\/div>\n<\/td>\n

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Zupa <\/span>kalafiorowa<\/span> z<\/span> ziemnia<\/span>kami<\/span> (<\/span>zawiera:<\/span> woda,<\/span> ka<\/span>lafior<\/span>,<\/span> seler<\/span>, <\/span>pietruszka,<\/span> marchew, <\/span>cebula,<\/span> por, natka,<\/span> \u00a0koper,<\/span> przy<\/span>prawy<\/span>)<\/span> 250<\/span>ml<\/span>\/150 g<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Ci<\/span>a<\/span>sto dro\u017cd\u017cowe ze \u015bliwkami<\/span> i kruszonka kokosow\u0105<\/span> \u00a0(<\/span>zawier<\/span>a:<\/span>pszenica<\/span> pe\u0142noziarnista, ja<\/span>ja<\/span>, <\/span>mleko ro<\/span>\u015b<\/span>linne<\/span>, olej kokosowy, cukier, dro\u017c<\/span>d\u017c<\/span>e<\/span>, \u015bliwki)<\/span> 1szt <\/span>\/60 g<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n

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Substa<\/span>ncje lub produkty powoduj\u0105ce alergie lub nietol<\/span>erancje pokarmowe zgodnie z <\/span>Za\u0142\u0105cznikiem II<\/span> UE Rozporz\u0105dzenia<\/span> nr 1169\/ 20<\/span>11<\/span>Wykaz substancji i produkt\u00f3w powoduj\u0105cych alerg<\/span>ie lub nietolerancje pokarmowe wykorzy<\/span>stanych do prz<\/span>ygotowania posi\u0142k\u00f3w na terenie nasz<\/span>ej kuchni oznaczono pogrubionym drukiem. <\/span>Przeds<\/span>zkole zastrzega sobie prawo do zmiany jad\u0142ospisu <\/span>z przyczyn losowych lub <\/span>technologicznych<\/span>. Dzieci z diet\u0105 bezmleczn\u0105 otrzy<\/span>muj\u0105 produkty sojowe, owsiane, ry\u017cowe <\/span>lub z mleka koziego. Szczeg\u00f3\u0142owy wykaz sk\u0142adnik\u00f3w<\/span> produkt\u00f3w i da\u0144 dost\u0119pny u intendenta. Produkt<\/span>y mog\u0105 zawiera\u0107 \u015bladowe ilo\u015bci gorczycy, jaj, ryb, orzech\u00f3w, sezamu i soj<\/span>\u0119. Do przygotowywania potraw na ciep\u0142o u\u017cywamy ol<\/span>eju rzepakowego, natomiast do sur\u00f3wek <\/span>i sa\u0142atek olej<\/span>e nierafinowane np. oliwa z oliwek,<\/span> rzepakowy, lniany.<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u200b<\/p>\n

\u00a0<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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